Category: Lifestyle

10 Ayurveda Tips to Lose Weight Naturally

Ayurveda is a proven practice which originated 5000 years back in India. It is based on the holistic approach and is very effective to maintain our health. There are many modern chronic diseases which are cured with the Ayurvedic healing approach. The main principle of Ayurveda is to regulate our lifestyle. Today in the modern age, more people are affected...

What are Healthy Eating Habits of Vedic System?

In Vedic culture, people were more aware of what to eat, how to eat and when to eat. Many of the learned sages prescribed various ways to live a healthy and disease-free life simply by approaching good eating habits. These all principles were written in the various text including the famous Ayurveda system. People were more healthy and lived long...